Joni Bäckman 15:00 row
2,891
Meters
15:00.0
Time
2:35.6
Pace
156
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 155 |
September 18, 2026 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,891 | 2:35.6 | 93 | 624 | 156 | 23 | 128 |
| 5:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 24 | 125 |
| 10:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 23 | 127 |
| 15:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 23 | 134 |
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