Joni Bäckman 1:00:00 row
11,909
Meters
1:00:00.0
Time
2:31.1
Pace
653
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 1529 |
| Drag Factor | 160 |
October 07, 2026 23:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,909 | 2:31.1 | 101 | 653 | 653 | 25 | 144 |
| 15:00.0 | 2,969 | 2:31.5 | 101 | 648 | 162 | 25 | 146 |
| 30:00.0 | 2,976 | 2:31.2 | 101 | 652 | 163 | 25 | 144 |
| 45:00.0 | 2,987 | 2:30.6 | 102 | 656 | 164 | 25 | 145 |
| 1:00:00.0 | 2,978 | 2:31.1 | 101 | 656 | 164 | 26 | 142 |
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Workout Graph
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