Gurdeep Matharoo 10000m row

10,000

Meters

48:43.2

Time

2:26.1

Pace

580

Calories

Average Watts112
Calories Per Hour685
Stroke Rate15
Stroke Count780
Drag Factor118

November 27, 2025 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:43.2 10,000 2:26.1 112 685 15
10:38.8 2,000 2:39.7 86 595 17
9:33.2 4,000 2:23.3 119 709 16
9:19.5 6,000 2:19.8 128 740 17
9:20.2 8,000 2:20.0 127 738 16
9:51.5 10,000 2:27.8 108 672 13

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Workout Graph

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