Lee Avery 10:00 row
1,508
Meters
10:00.0
Time
3:18.9
Pace
73
Calories
101
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 121 |
August 27, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,508 | 3:18.9 | 44 | 452 | 26 | 101 |
| 2:00.0 | 294 | 3:24.0 | 41 | 441 | 27 | 104 |
| 4:00.0 | 290 | 3:26.8 | 40 | 436 | 25 | 98 |
| 6:00.0 | 301 | 3:19.3 | 44 | 452 | 26 | 102 |
| 8:00.0 | 313 | 3:11.6 | 50 | 471 | 26 | 101 |
| 10:00.0 | 311 | 3:12.9 | 49 | 467 | 26 | 104 |
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Workout Graph
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