Lee Avery 1x20:00/3:00r row
3,940
Meters
20:00.0
Time
2:32.2
Pace
213
Calories
146
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,951 |
| Overall Time | 23:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 123 |
August 27, 2025 14:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,940 | 2:32.2 | 99 | 641 | 24 | 146 |
| 20:00.0 | 3,939 | 2:32.3 | 99 | 640 | 24 | 146 |
| r11 |
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Workout Graph
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