Lee Avery 5:21 row
768
Meters
5:21.4
Time
3:29.2
Pace
38
Calories
104
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 122 |
August 28, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 768 | 3:29.2 | 38 | 431 | 24 | 104 |
| 2:00.0 | 303 | 3:18.0 | 45 | 455 | 26 | 106 |
| 4:00.0 | 301 | 3:19.3 | 44 | 452 | 25 | 107 |
| 5:21.3 | 164 | 4:07.8 | 23 | 379 | 23 | 101 |
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Workout Graph
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