Lee Avery 10:00 row
1,593
Meters
10:00.0
Time
3:08.3
Pace
78
Calories
105
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 123 |
August 29, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,593 | 3:08.3 | 52 | 480 | 27 | 105 |
| 2:00.0 | 310 | 3:13.5 | 48 | 466 | 27 | 100 |
| 4:00.0 | 313 | 3:11.6 | 50 | 471 | 27 | 103 |
| 6:00.0 | 321 | 3:06.9 | 54 | 484 | 28 | 106 |
| 8:00.0 | 325 | 3:04.6 | 56 | 491 | 28 | 111 |
| 10:00.0 | 324 | 3:05.1 | 55 | 489 | 27 | 109 |
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Workout Graph
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