Lee Avery 10:00 row
1,662
Meters
10:00.0
Time
3:00.5
Pace
81
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 119 |
September 04, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,662 | 3:00.5 | 60 | 504 | 26 | 106 |
| 2:00.0 | 318 | 3:08.6 | 52 | 479 | 28 | 100 |
| 4:00.0 | 314 | 3:11.0 | 50 | 472 | 27 | 98 |
| 6:00.0 | 321 | 3:06.9 | 54 | 484 | 26 | 103 |
| 8:00.0 | 361 | 2:46.2 | 76 | 562 | 26 | 119 |
| 10:00.0 | 346 | 2:53.4 | 67 | 530 | 27 | 110 |
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Workout Graph
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