Lee Avery 3:13 row
546
Meters
3:13.0
Time
2:56.7
Pace
29
Calories
143
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 119 |
September 11, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.0 | 546 | 2:56.7 | 63 | 518 | 22 | 143 |
| 1:53.4 | 400 | 2:21.7 | 123 | 722 | 25 | 144 |
| 2:40.7 | 146 | 2:41.9 | 82 | 583 | 19 | 143 |
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Workout Graph
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