Lee Avery 15:00 row
2,134
Meters
15:00.0
Time
3:30.8
Pace
112
Calories
109
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 114 |
September 26, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,134 | 3:30.8 | 37 | 428 | 26 | 109 |
| 3:00.0 | 205 | 7:19.0 | 4 | 314 | 31 | 86 |
| 6:00.0 | 423 | 3:32.7 | 36 | 425 | 25 | 106 |
| 9:00.0 | 497 | 3:01.0 | 59 | 502 | 25 | 117 |
| 12:00.0 | 514 | 2:55.0 | 65 | 524 | 26 | 118 |
| 15:00.0 | 495 | 3:01.8 | 58 | 500 | 24 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.