Lee Avery 5:00 row
918
Meters
5:00.0
Time
2:43.3
Pace
46
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 121 |
September 28, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 24 |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 21 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 26 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 24 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 26 |
| 5:00.0 | 187 | 2:40.4 | 85 | 591 | 27 |
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Workout Graph
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