Lee Avery 12:00 row
2,076
Meters
12:00.0
Time
2:53.4
Pace
105
Calories
131
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 120 |
September 29, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,076 | 2:53.4 | 67 | 530 | 28 | 131 |
| 3:00.0 | 478 | 3:08.2 | 52 | 480 | 29 | 124 |
| 6:00.0 | 515 | 2:54.7 | 66 | 525 | 26 | 119 |
| 9:00.0 | 566 | 2:39.0 | 87 | 599 | 29 | 150 |
| 12:00.0 | 517 | 2:54.0 | 66 | 528 | 28 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.