Lee Avery 12:00 row
737
Meters
12:00.0
Time
8:08.4
Pace
41
Calories
80
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 11 |
| Stroke Count | 141 |
| Drag Factor | 118 |
October 03, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 737 | 8:08.4 | 3 | 310 | 11 | 80 |
| 3:00.0 | 183 | 8:11.8 | 3 | 310 | 24 | 80 |
| 6:00.0 | 354 | 4:14.2 | 21 | 373 | 13 | 98 |
| 9:00.0 | 118 | 12:42.7 | 1 | 302 | 5 | 75 |
| 12:00.0 | 83 | 18:04.3 | 0 | 300 | 5 | 69 |
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Workout Graph
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