Lee Avery 10:18 row
1,579
Meters
10:18.4
Time
3:15.8
Pace
79
Calories
116
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 118 |
October 03, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.4 | 1,579 | 3:15.8 | 47 | 460 | 21 | 116 |
| 3:00.0 | 407 | 3:41.1 | 32 | 411 | 24 | 104 |
| 6:00.0 | 483 | 3:06.3 | 54 | 486 | 21 | 114 |
| 9:00.0 | 476 | 3:09.0 | 52 | 478 | 21 | 121 |
| 10:18.3 | 214 | 3:02.9 | 57 | 496 | 21 | 128 |
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Workout Graph
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