Lee Avery 5:00 row
838
Meters
5:00.0
Time
2:58.9
Pace
39
Calories
129
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 117 |
October 03, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 21 | 129 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 23 | 128 |
| 2:00.0 | 167 | 2:59.6 | 60 | 507 | 21 | 126 |
| 3:00.0 | 167 | 2:59.6 | 60 | 507 | 21 | 127 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 20 | 130 |
| 5:00.0 | 175 | 2:51.4 | 69 | 539 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.