Lee Avery 15:00 row
2,523
Meters
15:00.0
Time
2:58.3
Pace
127
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 118 |
October 08, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,523 | 2:58.3 | 62 | 512 | 23 | 118 |
| 3:00.0 | 403 | 3:43.3 | 31 | 408 | 26 | 97 |
| 6:00.0 | 486 | 3:05.1 | 55 | 489 | 21 | 112 |
| 9:00.0 | 522 | 2:52.4 | 68 | 535 | 22 | 120 |
| 12:00.0 | 562 | 2:40.1 | 85 | 593 | 24 | 132 |
| 15:00.0 | 551 | 2:43.3 | 80 | 576 | 22 | 130 |
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Workout Graph
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