Lee Avery 5:00 row
826
Meters
5:00.0
Time
3:01.5
Pace
39
Calories
122
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 119 |
October 11, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 25 | 122 |
| 1:00.0 | 148 | 3:22.7 | 42 | 444 | 26 | 108 |
| 2:00.0 | 167 | 2:59.6 | 60 | 507 | 26 | 119 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 26 | 127 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 25 | 130 |
| 5:00.0 | 171 | 2:55.4 | 65 | 523 | 26 | 128 |
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Workout Graph
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