Lee Avery 11:13 row
1,536
Meters
11:13.2
Time
3:39.1
Pace
76
Calories
106
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 119 |
October 13, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.2 | 1,536 | 3:39.1 | 33 | 414 | 23 | 106 |
| 3:00.0 | 396 | 3:47.2 | 30 | 402 | 28 | 93 |
| 6:00.0 | 456 | 3:17.3 | 46 | 456 | 20 | 107 |
| 9:00.0 | 495 | 3:01.8 | 58 | 500 | 24 | 112 |
| 11:13.2 | 189 | 5:52.3 | 8 | 327 | 23 | 115 |
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Workout Graph
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