Lee Avery 1x3:00/r row
608
Meters
3:00.0
Time
2:28.0
Pace
33
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 608 |
| Overall Time | 3:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 98 |
| Drag Factor | 117 |
October 18, 2025 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 33 |
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 33 |
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Workout Graph
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