Lee Avery 8:00 row
1,265
Meters
8:00.0
Time
3:09.7
Pace
62
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 117 |
October 19, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,265 | 3:09.7 | 51 | 465 | 62 | 24 |
| 2:00.0 | 301 | 3:19.3 | 44 | 450 | 15 | 24 |
| 4:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 26 |
| 6:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 24 |
| 8:00.0 | 310 | 3:13.5 | 48 | 450 | 15 | 24 |
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Workout Graph
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