Lee Avery 12:00 row
1,931
Meters
12:00.0
Time
3:06.4
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 137 |
October 22, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,931 | 3:06.4 | 54 | 485 | 23 |
| 3:00.0 | 397 | 3:46.7 | 30 | 403 | 26 |
| 6:00.0 | 494 | 3:02.1 | 58 | 499 | 21 |
| 9:00.0 | 504 | 2:58.5 | 61 | 511 | 22 |
| 12:00.0 | 536 | 2:47.9 | 74 | 554 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.