Lee Avery 12:00 row
1,790
Meters
12:00.0
Time
3:21.1
Pace
92
Calories
107
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 127 |
October 24, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,790 | 3:21.1 | 43 | 448 | 26 | 107 |
| 3:00.0 | 375 | 4:00.0 | 25 | 387 | 30 | 94 |
| 6:00.0 | 421 | 3:33.7 | 36 | 423 | 20 | 105 |
| 9:00.0 | 517 | 2:54.0 | 66 | 528 | 30 | 124 |
| 12:00.0 | 478 | 3:08.2 | 52 | 480 | 25 | 106 |
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Workout Graph
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