Lee Avery 10:00 row
1,648
Meters
10:00.0
Time
3:02.0
Pace
84
Calories
119
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 115 |
October 24, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,648 | 3:02.0 | 58 | 499 | 24 | 119 |
| 2:00.0 | 318 | 3:08.6 | 52 | 479 | 24 | 113 |
| 4:00.0 | 321 | 3:06.9 | 54 | 484 | 25 | 120 |
| 6:00.0 | 334 | 2:59.6 | 60 | 507 | 24 | 121 |
| 8:00.0 | 340 | 2:56.4 | 64 | 519 | 24 | 122 |
| 10:00.0 | 335 | 2:59.1 | 61 | 509 | 23 | 122 |
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Workout Graph
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