Lee Avery 5:00 row
839
Meters
5:00.0
Time
2:58.7
Pace
43
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 122 |
October 27, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 43 | 25 | 124 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 8 | 25 | 114 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 26 | 126 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 10 | 23 | 131 |
| 4:00.0 | 162 | 3:05.1 | 55 | 489 | 8 | 26 | 129 |
| 5:00.0 | 158 | 3:09.8 | 51 | 475 | 8 | 27 | 124 |
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Workout Graph
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