Lee Avery 15:00 row
1,496
Meters
15:00.0
Time
5:00.8
Pace
86
Calories
88
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 123 |
October 29, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,496 | 5:00.8 | 13 | 344 | 18 | 88 |
| 3:00.0 | 129 | 11:37.6 | 1 | 303 | 20 | 69 |
| 6:00.0 | 222 | 6:45.4 | 5 | 318 | 20 | 72 |
| 9:00.0 | 148 | 10:08.1 | 2 | 305 | 4 | 71 |
| 12:00.0 | 474 | 3:09.8 | 51 | 475 | 24 | 117 |
| 15:00.0 | 524 | 2:51.7 | 69 | 537 | 23 | 115 |
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Workout Graph
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