Lee Avery 5:00 row
736
Meters
5:00.0
Time
3:23.8
Pace
37
Calories
116
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 121 |
October 29, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 736 | 3:23.8 | 41 | 444 | 37 | 21 | 116 |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 26 | 115 |
| 2:00.0 | 170 | 2:56.4 | 64 | 540 | 9 | 24 | 119 |
| 3:00.0 | 74 | 6:45.4 | 5 | 240 | 4 | 10 | 112 |
| 4:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 23 | 114 |
| 5:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 23 | 120 |
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Workout Graph
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