Lee Avery 10:00 row
1,700
Meters
10:00.0
Time
2:56.4
Pace
88
Calories
130
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 112 |
October 31, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,700 | 2:56.4 | 64 | 528 | 88 | 23 | 130 |
| 2:00.0 | 323 | 3:05.7 | 55 | 510 | 17 | 23 | 127 |
| 4:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 23 | 124 |
| 6:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 24 | 127 |
| 8:00.0 | 345 | 2:53.9 | 67 | 540 | 18 | 23 | 127 |
| 10:00.0 | 366 | 2:43.9 | 79 | 600 | 20 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.