Lee Avery 15:00 row
2,518
Meters
15:00.0
Time
2:58.7
Pace
132
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 140 |
November 03, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,518 | 2:58.7 | 61 | 528 | 132 | 26 | 123 |
| 3:00.0 | 410 | 3:39.5 | 33 | 420 | 21 | 27 | 106 |
| 6:00.0 | 472 | 3:10.6 | 50 | 480 | 24 | 23 | 113 |
| 9:00.0 | 545 | 2:45.1 | 78 | 580 | 29 | 27 | 133 |
| 12:00.0 | 551 | 2:43.3 | 80 | 580 | 29 | 26 | 132 |
| 15:00.0 | 541 | 2:46.3 | 76 | 580 | 29 | 27 | 132 |
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Workout Graph
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