Lee Avery 15:00 row
2,373
Meters
15:00.0
Time
3:09.6
Pace
128
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 127 |
November 05, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,373 | 3:09.6 | 51 | 512 | 128 | 28 | 117 |
| 3:00.0 | 276 | 5:26.0 | 10 | 340 | 17 | 33 | 88 |
| 6:00.0 | 493 | 3:02.5 | 58 | 520 | 26 | 24 | 119 |
| 9:00.0 | 550 | 2:43.6 | 80 | 600 | 30 | 28 | 121 |
| 12:00.0 | 543 | 2:45.7 | 77 | 560 | 28 | 29 | 134 |
| 15:00.0 | 511 | 2:56.1 | 64 | 540 | 27 | 27 | 124 |
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Workout Graph
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