Lee Avery 12:00 row
1,886
Meters
12:00.0
Time
3:10.8
Pace
97
Calories
104
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 131 |
November 12, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 1,886 | 3:10.8 | 50 | 473 | 97 | 25 | 104 |
| 3:00.0 | 399 | 3:45.5 | 30 | 404 | 21 | 26 | 98 |
| 6:00.0 | 484 | 3:05.9 | 54 | 487 | 25 | 24 | 108 |
| 9:00.0 | 500 | 3:00.0 | 60 | 506 | 25 | 26 | 105 |
| 12:00.0 | 503 | 2:58.9 | 61 | 510 | 26 | 27 | 105 |
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Workout Graph
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