Lee Avery 5:13 row
675
Meters
5:13.1
Time
3:51.9
Pace
34
Calories
102
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 120 |
November 12, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 675 | 3:51.9 | 28 | 396 | 22 | 102 |
| 2:00.0 | 266 | 3:45.5 | 30 | 404 | 23 | 101 |
| 4:00.0 | 267 | 3:44.7 | 31 | 406 | 23 | 104 |
| 5:13.1 | 142 | 4:17.3 | 21 | 370 | 21 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.