Lee Avery 3:32 row
514
Meters
3:32.5
Time
3:26.7
Pace
25
Calories
104
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 113 |
November 14, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.5 | 514 | 3:26.7 | 40 | 436 | 22 | 104 |
| 1:00.0 | 143 | 3:29.7 | 38 | 430 | 23 | 100 |
| 2:00.0 | 155 | 3:13.5 | 48 | 466 | 23 | 108 |
| 3:00.0 | 155 | 3:13.5 | 48 | 466 | 24 | 105 |
| 3:32.5 | 61 | 4:26.3 | 19 | 363 | 19 | 104 |
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Workout Graph
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