Lee Avery 10:00 row
1,652
Meters
10:00.0
Time
3:01.5
Pace
85
Calories
113
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 131 |
November 15, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,652 | 3:01.5 | 58 | 501 | 27 | 113 |
| 2:00.0 | 280 | 3:34.2 | 36 | 422 | 34 | 101 |
| 4:00.0 | 314 | 3:11.0 | 50 | 472 | 25 | 99 |
| 6:00.0 | 348 | 2:52.4 | 68 | 535 | 26 | 122 |
| 8:00.0 | 361 | 2:46.2 | 76 | 562 | 27 | 127 |
| 10:00.0 | 350 | 2:51.4 | 69 | 539 | 26 | 118 |
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Workout Graph
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