Sign Up

Lee Avery 14x150m/3:30r row

2,100

Meters

8:27.1

Time

2:00.7

Pace

133

Calories

147

Heart Rate

Rest Distance327
Rest Time49:00.0
Overall Distance2,427
Overall Time57:27.1
Average Watts199
Calories Per Hour984
Stroke Rate41
Stroke Count348
Drag Factor140

November 18, 2025 19:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:27.1 2,100 2:00.7 199 984 41 147
0:36.7 150 2:02.3 191 957 39 146
0:36.9 150 2:03.0 188 947 39 143
0:36.3 150 2:01.0 198 979 41 145
0:36.8 150 2:02.6 190 952 41 144
0:36.3 150 2:01.0 198 979 41 146
0:36.7 150 2:02.3 191 957 39 144
0:35.9 150 1:59.6 204 1002 42 147
0:35.8 150 1:59.3 206 1008 42 149
0:36.4 150 2:01.3 196 974 41 146
0:35.9 150 1:59.6 204 1002 40 149
0:36.0 150 2:00.0 203 997 43 149
0:35.9 150 1:59.6 204 1002 42 149
0:35.8 150 1:59.3 206 1008 42 150
0:35.6 150 1:58.6 209 1020 44 154
r327

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.