Lee Avery 8:00 row
1,355
Meters
8:00.0
Time
2:57.1
Pace
69
Calories
127
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 124 |
November 18, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,355 | 2:57.1 | 63 | 516 | 25 | 127 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 26 | 125 |
| 4:00.0 | 339 | 2:56.9 | 63 | 517 | 24 | 125 |
| 6:00.0 | 341 | 2:55.9 | 64 | 521 | 25 | 131 |
| 8:00.0 | 330 | 3:01.8 | 58 | 500 | 26 | 127 |
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Workout Graph
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