Lee Avery 12:00 row
1,539
Meters
12:00.0
Time
3:53.9
Pace
79
Calories
103
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 125 |
November 20, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,539 | 3:53.9 | 27 | 394 | 21 | 103 |
| 3:00.0 | 370 | 4:03.2 | 24 | 383 | 28 | 87 |
| 6:00.0 | 383 | 3:54.9 | 27 | 392 | 20 | 103 |
| 9:00.0 | 518 | 2:53.7 | 67 | 529 | 26 | 117 |
| 12:00.0 | 268 | 5:35.8 | 9 | 331 | 13 | 108 |
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Workout Graph
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