Lee Avery 12:00 row
1,909
Meters
12:00.0
Time
3:08.5
Pace
98
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 125 |
November 26, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,909 | 3:08.5 | 52 | 479 | 26 | 120 |
| 3:00.0 | 424 | 3:32.2 | 37 | 425 | 28 | 108 |
| 6:00.0 | 480 | 3:07.5 | 53 | 482 | 25 | 118 |
| 9:00.0 | 470 | 3:11.4 | 50 | 471 | 24 | 122 |
| 12:00.0 | 536 | 2:47.9 | 74 | 554 | 28 | 133 |
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Workout Graph
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