Lee Avery 5:00 row
874
Meters
5:00.0
Time
2:51.6
Pace
45
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 119 |
November 29, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 26 | 124 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 25 | 113 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 26 | 121 |
| 3:00.0 | 178 | 2:48.5 | 73 | 551 | 27 | 126 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 28 | 132 |
| 5:00.0 | 178 | 2:48.5 | 73 | 551 | 27 | 132 |
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Workout Graph
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