Lee Avery 10:00 row
1,689
Meters
10:00.0
Time
2:57.6
Pace
89
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 121 |
December 01, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,689 | 2:57.6 | 62 | 514 | 29 | 120 |
| 2:00.0 | 266 | 3:45.5 | 30 | 404 | 28 | 107 |
| 4:00.0 | 356 | 2:48.5 | 73 | 551 | 31 | 121 |
| 6:00.0 | 347 | 2:52.9 | 68 | 533 | 29 | 117 |
| 8:00.0 | 383 | 2:36.6 | 91 | 613 | 31 | 138 |
| 10:00.0 | 338 | 2:57.5 | 63 | 515 | 29 | 118 |
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Workout Graph
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