Lee Avery 250m row
250
Meters
1:00.5
Time
2:01.0
Pace
16
Calories
148
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 122 |
December 01, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.5 | 250 | 2:01.0 | 198 | 979 | 42 | 148 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 42 | 134 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 40 | 154 |
| 0:12.2 | 250 | 2:02.0 | 193 | 963 | 44 | 157 |
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Workout Graph
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