Lee Avery 12:00 row
1,911
Meters
12:00.0
Time
3:08.3
Pace
99
Calories
110
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 116 |
December 13, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,911 | 3:08.3 | 52 | 480 | 27 | 110 |
| 3:00.0 | 391 | 3:50.1 | 29 | 398 | 27 | 105 |
| 6:00.0 | 477 | 3:08.6 | 52 | 479 | 26 | 108 |
| 9:00.0 | 542 | 2:46.0 | 76 | 563 | 28 | 120 |
| 12:00.0 | 501 | 2:59.6 | 60 | 507 | 27 | 109 |
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Workout Graph
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