Lee Avery 6:00 row
889
Meters
6:00.0
Time
3:22.4
Pace
44
Calories
116
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 111 |
December 18, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 889 | 3:22.4 | 42 | 445 | 26 | 116 |
| 2:00.0 | 302 | 3:18.6 | 45 | 453 | 27 | 117 |
| 4:00.0 | 287 | 3:29.0 | 38 | 431 | 25 | 113 |
| 6:00.0 | 301 | 3:19.3 | 44 | 452 | 26 | 119 |
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Workout Graph
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