Lee Avery 1000m row
1,000
Meters
5:09.0
Time
2:34.5
Pace
53
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 120 |
December 19, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,000 | 2:34.5 | 95 | 626 | 27 | 137 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 29 | 123 |
| 1:01.6 | 400 | 2:34.0 | 96 | 629 | 27 | 135 |
| 1:01.8 | 600 | 2:34.5 | 95 | 626 | 27 | 142 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 27 | 144 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 628 | 28 | 145 |
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Workout Graph
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