Lee Avery 3:18 row
483
Meters
3:18.3
Time
3:25.2
Pace
24
Calories
107
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 107 |
December 19, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.3 | 483 | 3:25.2 | 40 | 439 | 25 | 107 |
| 2:00.0 | 298 | 3:21.3 | 43 | 447 | 25 | 108 |
| 3:18.3 | 186 | 3:30.4 | 38 | 429 | 26 | 106 |
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