Lee Avery 2x10:00/3:00r row
3,823
Meters
20:00.0
Time
2:36.9
Pace
205
Calories
139
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,859 |
| Overall Time | 26:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 119 |
December 25, 2025 13:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,823 | 2:36.9 | 91 | 611 | 28 | 139 |
| 10:00.0 | 1,801 | 2:46.5 | 76 | 560 | 27 | 126 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 29 | 153 |
| r36 |
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Workout Graph
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