Lee Avery 1000m row
1,000
Meters
4:39.8
Time
2:19.9
Pace
58
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 34 |
| Stroke Count | 159 |
| Drag Factor | 118 |
December 27, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 58 | 34 | 155 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 12 | 38 | 146 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 12 | 35 | 156 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 11 | 34 | 159 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 11 | 31 | 156 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 12 | 33 | 160 |
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Workout Graph
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