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Lee Avery 20x0:20/1:30r row

1,630

Meters

6:40.0

Time

2:02.6

Pace

99

Calories

126

Heart Rate

Rest Distance595
Rest Time30:00.0
Overall Distance2,225
Overall Time36:40.0
Average Watts189
Calories Per Hour952
Stroke Rate42
Stroke Count285
Drag Factor148

December 29, 2025 13:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,630 2:02.6 189 952 42 126
0:20.0 78 2:08.2 166 871 39 115
0:20.0 80 2:05.0 179 916 42 118
0:20.0 79 2:06.5 173 893 42 120
0:20.0 80 2:05.0 179 916 42 120
0:20.0 80 2:05.0 179 916 42 119
0:20.0 79 2:06.5 173 893 42 121
0:20.0 80 2:05.0 179 916 42 122
0:20.0 80 2:05.0 179 916 42 122
0:20.0 81 2:03.4 186 940 42 123
0:20.0 81 2:03.4 186 940 45 127
0:20.0 81 2:03.4 186 940 42 127
0:20.0 82 2:01.9 193 964 42 129
0:20.0 83 2:00.4 200 988 45 128
0:20.0 83 2:00.4 200 988 42 126
0:20.0 83 2:00.4 200 988 42 129
0:20.0 84 1:59.0 207 1013 45 132
0:20.0 85 1:57.6 215 1039 45 136
0:20.0 84 1:59.0 207 1013 45 136
0:20.0 84 1:59.0 207 1013 42 137
0:20.0 85 1:57.6 215 1039 45 136
r595

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