Lee Avery 6:00 row
958
Meters
6:00.0
Time
3:07.8
Pace
48
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 111 |
December 30, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 958 | 3:07.8 | 53 | 480 | 48 | 27 | 116 |
| 2:00.0 | 310 | 3:13.5 | 48 | 450 | 15 | 27 | 114 |
| 4:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 27 | 115 |
| 6:00.0 | 328 | 3:02.9 | 57 | 510 | 17 | 27 | 120 |
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