Lee Avery 10:00 row
1,807
Meters
10:00.0
Time
2:46.0
Pace
94
Calories
136
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 114 |
January 05, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,807 | 2:46.0 | 76 | 564 | 94 | 28 | 136 |
| 2:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 28 | 130 |
| 4:00.0 | 357 | 2:48.0 | 74 | 570 | 19 | 28 | 134 |
| 6:00.0 | 362 | 2:45.7 | 77 | 570 | 19 | 28 | 137 |
| 8:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 29 | 141 |
| 10:00.0 | 370 | 2:42.1 | 82 | 600 | 20 | 29 | 140 |
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Workout Graph
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