Lee Avery 10:00 row
1,912
Meters
10:00.0
Time
2:36.9
Pace
102
Calories
145
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 109 |
January 06, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,912 | 2:36.9 | 91 | 612 | 102 | 31 | 145 |
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 31 | 135 |
| 4:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 31 | 142 |
| 6:00.0 | 391 | 2:33.4 | 97 | 660 | 22 | 32 | 150 |
| 8:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 30 | 149 |
| 10:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 31 | 151 |
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Workout Graph
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